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Big Book recovery from compulsive eating
Episodes
Tuesday Mar 22, 2022
Tuesday Mar 22, 2022
In this episode: How do I stop eating? How do I get abstinent in the beginning?
If you liked what you heard please subscribe!
Co-Hosts: Carol A., Rebecca A. and Paul G.
If you would like more information on Overeaters Anonymous or to find a meeting online or in your area visit: oa.org
You can read the Big Book of Alcoholics Anonymous online for free here: https://www.aa.org/pages/en_US/read-the-big-book-and-twelve-steps-and-twelve-traditions
To purchase literature here are some links
In the UK
https://www.oagb.org.uk/shop-page/
In the US
https://bookstore.oa.org/
We are also on Podbean: https://oa164forever.podbean.com/
If you have any questions or would like any further information you can email us here:
164Forever (at) gmail (dot) com
We are not affiliated with Overeaters Anonymous or any other 12 Step organization.
Sunday Feb 13, 2022
Sunday Feb 13, 2022
In this episode: Step 12
If you liked what you heard please subscribe!
Co-Hosts: Carol A., Rebecca A. and Paul G.
If you would like more information on Overeaters Anonymous or to find a meeting online or in your area visit: oa.org
You can read the Big Book of Alcoholics Anonymous online for free here: https://www.aa.org/pages/en_US/read-the-big-book-and-twelve-steps-and-twelve-traditions
To purchase literature here are some links
In the UK
https://www.oagb.org.uk/shop-page/
In the US
https://bookstore.oa.org/
Feel free to join our group on whatsapp
OA 101 For Newcomers
https://chat.whatsapp.com/JsGIH348wPZ2HK2Lw0UGl2
We are also on Podbean: https://oa164forever.podbean.com/
and
visit us at 164forever.com
If you have any questions or would like any further information you can email us here:
164Forever (at) gmail (dot) com
We are not affiliated with Overeaters Anonymous or any other 12 Step organization.
Thursday Jan 27, 2022
Thursday Jan 27, 2022
In this episode: Steps 10 & 11
If you liked what you heard please subscribe!
Co-Hosts: Carol A., Rebecca A. and Paul G.
If you would like more information on Overeaters Anonymous or to find a meeting online or in your area visit: oa.org
Referenced: 2 Way Prayer https://www.youtube.com/watch?v=XiBy-7I2rK4&t=411s
You can read the Big Book of Alcoholics Anonymous online for free here: https://www.aa.org/pages/en_US/read-the-big-book-and-twelve-steps-and-twelve-traditions
To purchase literature here are some links
In the UK
https://www.oagb.org.uk/shop-page/
In the US
https://bookstore.oa.org/
Feel free to join our group on whatsapp
OA 101 For Newcomers
https://chat.whatsapp.com/JsGIH348wPZ2HK2Lw0UGl2
We are also on Podbean: https://oa164forever.podbean.com/
and
visit us at 164forever.com
If you have any questions or would like any further information you can email us here:
164Forever (at) gmail (dot) com
We are not affiliated with Overeaters Anonymous or any other 12 Step organization.
Thursday Oct 21, 2021
Thursday Oct 21, 2021
In this episode: Steps 8 & 9
If you liked what you heard please subscribe!
Co-Hosts: Carol A., Rebecca A. and Paul G.
If you would like more information on Overeaters Anonymous or to find a meeting online or in your area visit: oa.org
You can read the Big Book of Alcoholics Anonymous online for free here: https://www.aa.org/pages/en_US/read-the-big-book-and-twelve-steps-and-twelve-traditions
To purchase literature here are some links
In the UK
https://www.oagb.org.uk/shop-page/
In the US
https://bookstore.oa.org/
Feel free to join our group on whatsapp
OA 101 For Newcomers
https://chat.whatsapp.com/JsGIH348wPZ2HK2Lw0UGl2
We are also on Podbean: https://oa164forever.podbean.com/
and
visit us at 164forever.com
If you have any questions or would like any further information you can email us here:
164Forever (at) gmail (dot) com
We are not affiliated with Overeaters Anonymous or any other 12 Step organization.
Thursday Oct 07, 2021
Thursday Oct 07, 2021
In this episode: Steps 6 & 7
If you liked what you heard please subscribe!
Co-Hosts: Carol A., Rebecca A. and Paul G.
If you would like more information on Overeaters Anonymous or to find a meeting online or in your area visit: oa.org
You can read the Big Book of Alcoholics Anonymous online for free here: https://www.aa.org/pages/en_US/read-the-big-book-and-twelve-steps-and-twelve-traditions
To purchase literature here are some links
In the UK
https://www.oagb.org.uk/shop-page/
In the US
https://bookstore.oa.org/
Feel free to join our group on whatsapp
OA 101 For Newcomers
https://chat.whatsapp.com/JsGIH348wPZ2HK2Lw0UGl2
We are also on Podbean: https://oa164forever.podbean.com/
and
visit us at 164forever.com
If you have any questions or would like any further information you can email us here:
164Forever (at) gmail (dot) com
We are not affiliated with Overeaters Anonymous or any other 12 Step organization.
Thursday Sep 23, 2021
Thursday Sep 09, 2021
Thursday Sep 09, 2021
In this episode: Step 4
If you liked what you heard please subscribe! Co-Hosts: Carol A., Rebecca A. and Paul G.
Some great podcasts about step 4:
Kim G.- https://www.avision4you.info/media/Test2/Special_Edition/special_edition_2019-04-14.mp3
Harlan G. - https://www.avision4you.info/media/Test2/Special_Edition/special_edition_2018-09-09.mp3
Larry K. - https://www.avision4you.info/media/Test2/Special_Edition/special_edition_2017-08-13.mp3
Lawrie C. - https://www.avision4you.info/media/Test2/Special_Edition/special_edition_2013-09-08.mp3
If you would like more information on Overeaters Anonymous or to find a meeting online or in your area visit: oa.org
You can read the Big Book of Alcoholics Anonymous online for free here: https://www.aa.org/pages/en_US/read-the-big-book-and-twelve-steps-and-twelve-traditions
To purchase literature here are some links In the UK https://www.oagb.org.uk/shop-page/ In the US https://bookstore.oa.org/
Feel free to join our group on whatsapp OA 101 For Newcomers https://chat.whatsapp.com/JsGIH348wPZ2HK2Lw0UGl2
We are also on Podbean: https://oa164forever.podbean.com/ and visit us at 164forever.com
If you have any questions or would like any further information you can email us here: 164Forever (at) gmail (dot) com
We are not affiliated with Overeaters Anonymous or any other 12 Step organization.
Sunday Aug 22, 2021
Sunday Aug 22, 2021
In this episode: Step 3
Co-Hosts: Carol A., Rebecca A. and Paul G.
Special Guest: Nancy P.
If you would like more information on Overeaters Anonymous or to find a meeting online or in your area visit: oa.org
You can read the Big Book of Alcoholics Anonymous online for free here:
https://www.aa.org/pages/en_US/read-the-big-book-and-twelve-steps-and-twelve-traditions
To purchase literature here are some links
In the UK
https://www.oagb.org.uk/shop-page/
In the US
https://bookstore.oa.org/
Feel free to join our group on whatsapp
OA 101 For Newcomers
https://chat.whatsapp.com/JsGIH348wPZ2HK2Lw0UGl2
You can find our first episode here: https://youtu.be/94ImVpdRv90
If you have any questions or would like any further information you can email us here:
164Forever (at) gmail (dot) com
Sunday Aug 08, 2021
Sunday Aug 08, 2021
In this episode: Step 2
If you liked what you heard please subscribe!
Co-Hosts: Carol A., Rebecca A. and Paul G.
If you would like more information on Overeaters Anonymous or to find a meeting online or in your area visit: oa.org
You can read the Big Book of Alcoholics Anonymous online for free here: https://www.aa.org/pages/en_US/read-t...
To purchase literature here are some links In the UK https://www.oagb.org.uk/shop-page/ In the US https://bookstore.oa.org/
Feel free to join our group on whatsapp OA 101 For Newcomers https://chat.whatsapp.com/JsGIH348wPZ...
We are also on Podbean: https://oa164forever.podbean.com/ and visit us at 164forever.com
If you have any questions or would like any further information you can email us here: 164Forever (at) gmail (dot) com
We are not affiliated with Overeaters Anonymous or any other 12 Step organization.
Friday Jul 16, 2021
Friday Jul 16, 2021
In this episode: Step 1 If you liked what you heard please subscribe!
Co-Hosts: Carol A., Rita Q. and Paul G.
Special Guest: Ghislain
If you would like more information on Overeaters Anonymous or to find a meeting online or in your area visit: oa.org
You can read the Big Book of Alcoholics Anonymous online for free here: https://www.aa.org/pages/en_US/read-the-big-book-and-twelve-steps-and-twelve-traditions
To purchase literature here are some links
In the UK https://www.oagb.org.uk/shop-page/
In the US https://bookstore.oa.org/
Feel free to join our group on whatsapp OA 101 For Newcomers https://chat.whatsapp.com/JsGIH348wPZ2HK2Lw0UGl2
We are also on Podbean: https://oa164forever.podbean.com/
and visit us at 164forever.com
If you have any questions or would like any further information you can email us here: 164Forever (at) gmail (dot) com