Ep. 17 - How Do I Get Abstinent? How Do I stop Eating?

In this episode: How do I stop eating? How do I get abstinent in the beginning?

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Co-Hosts: Carol A., Rebecca A. and Paul G.

If you would like more information on Overeaters Anonymous or to find a meeting online or in your area visit: oa.org

You can read the Big Book of Alcoholics Anonymous online for free here: https://www.aa.org/pages/en_US/read-the-big-book-and-twelve-steps-and-twelve-traditions

To purchase literature here are some links
In the UK
https://www.oagb.org.uk/shop-page/​
In the US
https://bookstore.oa.org/​

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164Forever (at) gmail (dot) com

We are not affiliated with Overeaters Anonymous or any other 12 Step organization.