Episodes

Saturday Jul 10, 2021
Ep. 7 July 8th, 2021 - Two Way Prayer
Saturday Jul 10, 2021
Saturday Jul 10, 2021
In this episode: 2-Way-Prayer
Starting next week we are going to walk through the steps! We will talk about Step 1 with another special guest! Don't miss it!
If you liked what you heard please subscribe!
Co-Hosts: Carol A., Rebecca A. and Paul G.
Special Guest: Megan M.
How To Listen To God Pamphlet read out loud: https://www.youtube.com/watch?v=vFRSc5IE2w8
Two Way Prayer website: https://www.twowayprayer.org/
Book: When A Man Listens: https://www.amazon.com/WHEN-MAN-LISTENS-Everyone-listen/dp/1419663186/ref=sr_1_1?dchild=1&keywords=when+a+man+listens&qid=1625915615&sr=8-1
Book: How To Listen To God: https://www.amazon.com/How-Listen-God-Overcoming-Addiction/dp/0965772047/ref=sr_1_1?dchild=1&keywords=how+to+listen+to+god&qid=1625915647&sr=8-1
If you would like more information on Overeaters Anonymous or to find a meeting online or in your area visit: oa.org
You can read the Big Book of Alcoholics Anonymous online for free here: https://www.aa.org/pages/en_US/read-the-big-book-and-twelve-steps-and-twelve-traditions
To purchase literature here are some links
In the UK https://www.oagb.org.uk/shop-page/
In the US https://bookstore.oa.org/
Feel free to join our group on whatsapp OA 101 For Newcomers https://chat.whatsapp.com/JsGIH348wPZ2HK2Lw0UGl2
We are also on Podbean: https://oa164forever.podbean.com/ and visit us at 164forever.com
If you have any questions or would like any further information you can email us here: 164Forever (at) gmail (dot) com
We are not affiliated with Overeaters Anonymous or any other 12 Step organization.

Saturday Jun 26, 2021
Ep. 6 June 25th, 2021 - Abstinence
Saturday Jun 26, 2021
Saturday Jun 26, 2021
In this episode: We discuss the topic of Abstinence in 12 Step food recovery.
Next week we will discuss 2 way prayer
We are not affiliated with Overeaters Anonymous or any other 12 Step organization.
If you liked what you heard please subscribe!
Co-Hosts: Carol A., Rebecca A. and Paul G.
If you would like more information on Overeaters Anonymous or to find a meeting online or in your area visit: oa.org
You can read the Big Book of Alcoholics Anonymous online for free here: https://www.aa.org/pages/en_US/read-the-big-book-and-twelve-steps-and-twelve-traditions
To purchase literature here are some links
In the UK
https://www.oagb.org.uk/shop-page/
In the US
https://bookstore.oa.org/
Feel free to join our group on whatsapp
OA 101 For Newcomers
https://chat.whatsapp.com/JsGIH348wPZ2HK2Lw0UGl2
We are also on Podbean: https://oa164forever.podbean.com/
and
visit us at 164forever.com
If you have any questions or would like any further information you can email us here:
164Forever (at) gmail (dot) com

Friday Jun 11, 2021
Episode 5 June 10th, 2021 - Higher Power
Friday Jun 11, 2021
Friday Jun 11, 2021
In this episode: We discuss the topic of Higher Power.
Next week we will discuss abstinence.
We are not affiliated with Overeaters Anonymous or any other 12 Step organization.
If you liked what you heard please subscribe!
Co-Hosts: Carol A., Rebecca A. and Paul G.
Special Guest: Nancy P
If you would like more information on Overeaters Anonymous or to find a meeting online or in your area visit: oa.org
You can read the Big Book of Alcoholics Anonymous online for free here: https://www.aa.org/pages/en_US/read-the-big-book-and-twelve-steps-and-twelve-traditions
To purchase literature here are some links
In the UK
https://www.oagb.org.uk/shop-page/
In the US
https://bookstore.oa.org/
Feel free to join our group on whatsapp
OA 101 For Newcomers
https://chat.whatsapp.com/JsGIH348wPZ2HK2Lw0UGl2
We are also on Podbean: https://oa164forever.podbean.com/
and
visit us at 164forever.com
If you have any questions or would like any further information you can email us here:
164Forever (at) gmail (dot) com

Thursday Jun 03, 2021
Episode 4 June 3rd, 2021 - The 9 Tools
Thursday Jun 03, 2021
Thursday Jun 03, 2021
In this episode: The 9 Tools of OA
We are not affiliated with Overeaters Anonymous or any other 12 Step organization.
If you liked what you heard please subscribe!
Co-Hosts: Carol A., Rebecca A. and Paul G.
Special Guest: Rita Q.
You can find Rita's Podcast here: https://www.youtube.com/channel/UCagvQjq8_meKODNxBEg-UuQ/videos
If you would like more information on Overeaters Anonymous or to find a meeting online or in your area visit: oa.org
You can read the Big Book of Alcoholics Anonymous online for free here: https://www.aa.org/pages/en_US/read-the-big-book-and-twelve-steps-and-twelve-traditions
To purchase literature here are some links
In the UK
https://www.oagb.org.uk/shop-page/
In the US
https://bookstore.oa.org/
Feel free to join our group on whatsapp
OA 101 For Newcomers
https://chat.whatsapp.com/JsGIH348wPZ2HK2Lw0UGl2
and
visit us at 164forever.com
If you have any questions or would like any further information you can email us here:
164Forever (at) gmail (dot) com

Thursday May 27, 2021
Episode 3 May 27, 2021 - How Do You Work The Steps?
Thursday May 27, 2021
Thursday May 27, 2021
In this episode: How do you work the steps? How long does it take to work the steps? Also, let's discuss those dreaded outreach calls!
We are not affiliated with Overeaters Anonymous or any other 12 Step organization. We are compulsive eaters who have found a solution and thought we'd share some information for anyone else who is still suffering as we once did.
If you liked what you heard please subscribe!
Co-Hosts: Carol A., Rebecca A. and Paul G.
If you would like more information on Overeaters Anonymous or to find a meeting online or in your area visit: oa.org
You can read the Big Book of Alcoholics Anonymous online for free here: https://www.aa.org/pages/en_US/alcoho...
To purchase literature here are some links
In the UK https://www.oagb.org.uk/shop-page/
In the US https://bookstore.oa.org/
Feel free to join our group on whatsapp OA 101 For Newcomers https://chat.whatsapp.com/JsGIH348wPZ2HK2Lw0UGl2
You can find our first episode with our beloved Steve V. here: https://youtu.be/94ImVpdRv90
Visit us at 164forever.com
If you have any questions or would like any further information you can email us here: 164Forever (at) gmail (dot) com

Saturday May 08, 2021
Episode 2 May 6, 2021 - Where Do I Start?
Saturday May 08, 2021
Saturday May 08, 2021
In this episode: Where do I start? How do I pick a sponsor? How do I stop eating?
We are not affiliated with Overeaters Anonymous or any other 12 Step organization. We are compulsive eaters who have found a solution and thought we'd share some information for anyone else who is still suffering as we once did.
Co-Hosts: Carol A., Rebecca A. and Randy N.
If you would like more information on Overeaters Anonymous or to find a meeting online or in your area visit: oa.org
You can read the Big Book of Alcoholics Anonymous online for free here: https://www.aa.org/pages/en_US/alcoho...
To purchase literature here are some links
In the UK
https://www.oagb.org.uk/shop-page/
In the US
https://bookstore.oa.org/
Feel free to join our group on whatsapp
OA 101 For Newcomers
https://chat.whatsapp.com/JsGIH348wPZ2HK2Lw0UGl2
You can find our first episode here: https://youtu.be/94ImVpdRv90
If you have any questions or would like any further information you can email us here:
164Forever (at) gmail (dot) com

Sunday May 02, 2021
Episode 1 April 29, 2021 - Literature, WhatsApp, What's A 12 Step Program?
Sunday May 02, 2021
Sunday May 02, 2021
In this episode: Literature - WhatsApp - What is a 12 step program? How do I know if I'm a compulsive eater? And more!
We are not affiliated with Overeaters Anonymous or any other 12 Step organization.
More information on Overeaters Anonymous: oa.org
Join our group on whatsapp
https://chat.whatsapp.com/JsGIH348wPZ2HK2Lw0UGl2
If you have any questions: 164Forever (at) gmail (dot) com